Mushroom Beef Burger

Low-fat beef burger. Kcal 520, Prot 44g, Carbs 56g, Fat 12g.

Pasta Davinci

Chicken & Mushroom in chef special sauce, with your choice of Whole-wheat or Gluten-free Organic Pasta kCal 556 , Prot 42g , Carb 39g , fat 13g

Buffalo Chicken Sliders

Tender Chicken Breast, LF Cheese, Lettuce With Chefs Special Youghrt Ranch. Kcal 287 , Prot 20g Carb 27g Fat 5.5g

Crunchy Chicken Pizza

Tender grilled chicken, vegetables and low fat cheese. 725 kcal, protein 56 Gm, carbs 39 Gm and fat 12 Gm.

USSR Stroganoff

Beef or Chicken Stroganoff with mushrooms delight. Served with one side and Steamed Vegetables. kCal 599 , Prot 51g , Carb 40g , Fat 16g

French Edition

Whole wheat croissant, scrambled eggs of cheese, mushrooms and cherry tomatoes. Kcal 532, Protein 30g, carb 24g and fat 10g

‘Oh My’ Omelette

Smoked turkey, shredded chicken breast and vegetables omelette, calories 466, protein 35 g, carb 37 g and fat 13 g

Ozone

Poached eggs with avocado on wheat toast calories 447, protein 21 g, carb 38 g and fat 16 g.

Energizer

Organic oats, nuts, raisins, raspberry and protein, calories 595, protein 24 g, carb 80 g and fat 9 g.

Palace Pancake

Protein pancake, calories 347, protein 18 g, carb 39 g and fat 6 g.

Waffle Baffle

Protein waffles, calories 352, protein 18 g, carb 42 g and fat 6 g.

Pasta Davinci

Chicken & Mushroom in chef special sauce, with your choice of Whole-wheat or Gluten-free Organic Pasta kCal 556 , Prot 42g , Carb 39g , fat 13g

Chicken Spaghetti

Chicken & Mushroom mixed with chef special sauce. kCal 560 , Prot 43g , Carb 39g , Fat 12g

Shrimp Totsi

Shrimp, Mushroom & Veggies Spaghetti kCal 520 , Prot 46g , Carb 41g , fat 9g

San Francisco

Fried Rice with Sautéed chicken breast, Eggs and Veggies. kCal 476 , Prot 48g , Carb 45g , Fat 5.4g

Mediterranean

Chicken breast with italian basil pesto. served with one side and steamed vegetables. kCal 456 , Prot 42g , Carb 39g , Fat 5g

Highlander

Grilled tender chicken breast and Mushroom Sauce. served with one side and steamed vegetables. kCal 484 , Prot 44g , Carb 47g , Fat 6g

Mix And Match

Chicken, beef and veggies with chefs sauce. served with one side and steamed Vegetables. kCal 516 , Prot 45g , Carb 43g , Fat 6g

USSR Stroganoff

Beef or Chicken Stroganoff with mushrooms delight. Served with one side and Steamed Vegetables. kCal 599 , Prot 51g , Carb 40g , Fat 16g

Texas Steak

Marinated juicy beef tenderloin. served with one side and steamed vegetables. kCal 578 , Prot 47g , Carb 28g , Fat 14g

Swedish Meatballs

Seasoned Low Fat meatballs with chefs home made cream sauce. served with one side and steamed vegetables. kCal 574 , Prot 49g , Carb 33g , Fat 17g

Salmon Run

Grilled salmon, honey glazed or creamy garlic lemon butter, served with one side and special salsa kcal 598, protein 43 Gm, carbs 36 Gm and fat 12 Gm.

Samurai Feast

Delicious white fish teriyaki. served with one side and steamed vegetables. kCal 438 , Prot 40g , Carb 34g , Fat 11g

Sea Of Joy

Whitefish fillet accented with rosemary. served with one side and steamed vegetables. kCal 420 , Prot 38g , Carb 33g , Fat 9g

Chicken Fajita

Tender chicken breast, served with spaghetti zucchini, cauliflower rice, steamed broccoli and bell pepper. 355 kcal, protein 44 g, carbohydrates 26 g, fat 3 g

Mushroom Steak

Tenderloin steak, served with zucchini spaghetti, cauliflower rice, steamed broccoli and bell pepper. 516 kcal, protein 42 g, carbohydrates 22 g, fat 17 g

Grilled Salmon

Fresh salmon fillet, served with zucchini spaghetti, cauliflower rice, steamed broccoli and pepper. 389 kcal, protein 40 g, carbohydrates 18 g, fat 10 g

Tandoori Grilled Fish

Tandoori fish fillet, served with zucchini spaghetti, cauliflower rice, steamed broccoli and bell pepper. 322 kcal, protein 37 g, carbohydrates 20 g, fat 8 g

Buffalo Chicken Sliders

Tender Chicken Breast, LF Cheese, Lettuce With Chefs Special Youghrt Ranch. Kcal 287 , Prot 20g Carb 27g Fat 5.5g

Truffle Sliders

Angus Beef, Truffle Oil, LF Cheese, Crispy Onion, Lettuce, Topped With Chefs Special French Yoghurt. KCal 342 Prot 18g Carb 26g Fat 8g

Brisket Sliders

Slow Cooked BBQ Brisket, LF Cheese, Sliced Jalapeños. KCal 338 Prot 21g Carb 33g Fat 9

Donut Sliders

Baked Multi-grain Donut, Maple Angus Beef, Shredded Roast Beef, Topped With Chefs Special Sauce. KCal 349 Prot 21g Carb 27g Fat 11g

Trio Sliders

Pick Any 3 Of Your Choice

Mushroom Beef Burger

Low-fat beef burger. Kcal 520, Prot 44g, Carbs 56g, Fat 12g.

Pesto Chicken Burger

Grilled chicken breast. Kcal 478, Prot 37g, Carbs 51g, Fat 10g

Salmon Burger

Shredded salmon, jalapeno, caramelized onions and honey mustard topping Kcal 526 protein 30 carbs 45 fat 8.7

Veggie Burger

Mixed Veggie Burger. Kcal 450, Prot 30g, Carbs 48g, Fat 7g.

Crunchy Veggie Pizza

Mushrooms, onions, bell peppers, black olives and low fat cheese. calories 570, protien 26 gm, carb 34 gm and fat 10 gm

Crunchy Chicken Pizza

Tender grilled chicken, vegetables and low fat cheese. 725 kcal, protein 56 Gm, carbs 39 Gm and fat 12 Gm.

Crunchy Beef Pizza

Low Fat Pepperoni, Angus Beef, Veggies And Low Fat Cheese. Kcal 767 Protein 60g Carb 41g Fat 15g

Crunchy Salmon Pizza

Salmon, jalapenos, caramelized onions and low fat cheese. calories 628, protein 51 gm, carb 37 gm, fat 13 gm

Vegan Burger

Vegetable burger with avocado and bell peppers. Kcal 440, protein 30 gm, carbs 52 gm, fat 9 gm.

Vegan Ciabatta

Whole Grain Ciabatta, BBQ Sweet Potato, Mixed Capsicum, Mushroom, Broccoli, Lettuce And Sliced Jalapeños Topped With Pomegranate. Kcal 273 Prot 9g Carb 44 Fat 2

Vegan Quesadilla

Mixed vegetable quesadilla. Kcal 464, protein 28 gm, carbs 53 gm, fat 9 gm.

Falafel Wrap

Vegetarian falafel wrap with pomegranate seeds and tahini. Kcal 430, protein 28 gm, carbs 40 gm, fat 12 gm.

Lentil Meatballs

Black lentil made with chefs special recipe, served with one side and steamed vegetables. Kcal 560, protein 26 gm, carbs 54 gm, fat 13 gm.

Quinoa Fried Rice

Stir fried organic quinoa and mixed vegetables. Kcal 620, protein 35 gm, carbs 47 gm, fat 8 gm.

L A Delight

Chicken cuts with low fat cheddar cheese, whole grain ciabatta. kcal 514, protein 48Gm, Carb 40Gm, fat 9Gm

California

Marinated chicken breast burger with low fat cheese, whole grain ciabatta. kcal 509, protein 46Gm, carb 38Gm, fat 12Gm

Tenderloin

Seasoned tenderloin steak with low fat cheese, whole grain ciabatta. kcal 581, protein 50Gm, Carb 41Gm and fat 15Gm

Classico

White tuna and pesto, whole grain ciabatta. kcal 510, protein 32Gm, carb 40Gm and fat 11Gm

Fit Supreme

Smoked turkey, pepperoni, low fat cheese, whole grain ciabatta. kcal 442, protein 34Gm, carb 37Gm, fat 12Gm

Chicken Alabama

Grilled chicken breast with avocado, tomato, whole grain ciabatta. kcal 570, protein 49Gm, carb 42Gm and fat 13Gm

Atlantis Wrap

Tuna and avocado, whole grain tortilla. kcal 450, protein 28Gm, carbs 38Gm, fat 11Gm

Six Pack Wrap

Chicken breast and smoked turkey, whole grain tortilla. kCal 470, protein 45Gm, carb 34GM, Fat 9Gm

Shish Tawook Wrap

Marinated grilled chicken breast cubes, whole grain tortilla. kcal 463, prot 42Gm, carb 33Gm, fat 8Gm.

Balsamic Wrap

Beef with crispy onion and balsamic glaze, whole grain tortilla. kcal 495, protein 40Gm, carb 35Gm, fat 12Gm

Cheese Burger Wrap

Burger with low fat cheddar cheese, whole grain tortilla. kCal 505, protein 32Gm, carb 35Gm and fat 14Gm

Roast Beef & Turkey Wrap

Smoked beef and turkey with spinach, whole grain tortilla. kcal 448, protein 34Gm, carb 36Gm, fat 13Gm

Apple Kale Salad

Kale, apple, cherry tomatoes, walnuts, pomegranate served with lemon honey dressing. kcal 371, prot 6 grams, carb 21 grams and fat 5 grams

Grilloumi Salad

Grilled halloumi, rocca, mixed vegetables with balsamic dressing. kcal 620, protein 26, carbs 19 and fat 11.

Tabbouleh Quinoa Salad

Delicious, healthy and energetic. kCal 432, Prot 9g, Carbs 47g, Fat 5g

Strawberry Feta Salad

Strawberries, feta cheese, walnuts and balsamic dressing. kCal 410, Prot 11g, Carb 16g, Fat 8g

Oh La La Salad

Delicious Parisian Spiced Chicken with nuts. KCal 442, Prot 27g, Carb 11g, Fat 7g

Farro Kale Salad

Whole wheat farro with kale, mixed greens & herbs served with Chefs Dressing. kCal 416, Prot 6g, Carb 51g, Fat 2

Super Antioxidant Salad

Sensational, fresh veggies with fruits and raisins. kCal 436, Prot 7g , Carbs 38g , Fat 3g

Hawaiian Dance Salad

Fresh pineapple and mushroom. KCal 366, Prot 6g, Carb 31g, Fat 2g

Sicilian Salad

Tuna and mixed green salad. kCal 303, Prot 17.5g, Carbs 12g, Fat 3g

Fruity Salad

Fresh fruits with walnut, raisin, 290 Kcal, protein 7 Gm, carb 32 Gm and fat 4 Gm.

Roma Pasta Salad

Spinach, Pesto, Walnuts, with your choice of Whole wheat or Gluten-free organic pasta. kCal 476, Prot 15g, Carbs 42, Fat 7g

Milan Pasta Salad

Lean chicken breast and fresh broccoli, with your choice of Whole wheat or Gluten-free organic pasta. kCal 409, Prot 20g, Carbs 41g, Fat 6g

Venice Pasta Salad

Braised chicken and mushroom, with your choice of Whole wheat or Gluten-free organic pasta. kCal 376, Prot 20g, Carbs 38g, Fat 7g

Sicily Pasta Salad

White tuna and fresh veggies, with your choice of Whole wheat or Gluten-free Organic pasta. kCal 397, Prot 21g, Carbs 43g, Fat 6g

Florence Pasta Salad

Smoked Turkey and veggies, with your choice of Whole wheat or Gluten-free organic pasta. kCal 374 Prot 16g, Carbs 42g, Fat 6g

Cauliflower Rice

Brown Rice

Organic Brown Rice

Mushroom Rice

White Rice

Sweet Potato

Mashed Potato

Baked Potato

Zucchini Spaghetti

Steamed Veggies

Steamed Broccoli

Banana Crepe

Protein crepe with banana, fruits, and chef's chocolate syrup. Kcal 263, Prot 6g, Carb 39g, Fat 4.1g

Chocolate Brownie

Protein Brownie with Walnuts. Kcal 300, Prot 5g, Carb 32g, Fat 5g

Protein Muffin

Protein muffin with nuts. Kcal 267, Prot 12g, Carb 24g, Fat 3.1g

Tuscan Delight

Mixed berries granola parfait. Kcal 270, Prot 6g, Carb 36g, Fat 4.5g

Immunity Boost

Cucumber, Green Apple, Kiwi, Orange, Lemon, Ginger and Cayenne Pepper

Flu kick

Orange, Lemon, Ginger, Garlic, Cayenne Pepper, Agave Syrup.

Sunrise Cleanse

Carrot, Orange, Apple, Lemon, Ginger, Fresh Turmeric, Cayenne Pepper

Avocado Smoothie

Mixed Berries Smoothie

Kcal 300, Prot 35, Carb 25, Fat 1

Raspberry Smoothie

Kcal 300, Prot 35, Carb 25, Fat 1

Vanilla Smoothie

Kcal 300, Prot 35, Carb 25, Fat 1

Chocolate Smoothie

Kcal 300, Prot 35, Carb 25, Fat 1

Strawberry Smoothie

Kcal 300, Prot 35, Carb 25, Fat 1

Avocado Juice

Pineapple Juice

Lemon Mint Juice

Mango Juice

Pomegranate Juice

Orange Juice

Watermelon Juice

Ice Tea

Green Tea

Ginger Tea

Coca-Cola

Coca Cola Light

Sprite

Fanta Orange

Small Water

Large Water